Field Beans / Motchai

Field Beans / Motchai


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Field beans are one of the most ancient beans cultivated globally today. They are fond by many for it starchy and delicate flavor. Field beans (Phaseolus lunatus) are also popularly known as butter beans, for its buttery texture. Like other legumes, Field beans are good source of fibers and protein. They are important source of protein in vegetarian diet. Mature cooked field beans offer about 1.1 calories per gram. Field beans calories are mostly from carbohydrates and protein present in them.

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